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Targeted Treatments for Physiotherapy

Rehabilitation

Sports injuries

Musculoskeletal Injuries

Fractures

Neurological disorders and diseases

Post-surgical rehabilitation

Arthritic Conditions

Cardiothoracic conditions

Feel Better, Step by Step

From your first visit to full recovery, we will personally guide you through every step.

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Select from a wide number of treatments that suits your needs

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Complete Health Assessment

Go through a health assessment so we can have a complete understanding of what you need.

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Preparing you to move Forward

Build your long-term health and be prepared to sustain your improvement even after treatment ends

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Frequently Asked Questions About Physiotherapy

What can physiotherapy treat?

Physiotherapy can support recovery from sports injuries, back/neck/shoulder/hip/knee pain, post-operative rehab, arthritis, fractures, chronic pain, and neurological conditions. We assess what’s causing your symptoms and tailor treatment to help you move and feel better.

Do I need a referral to see a physiotherapist?

In most cases, you don’t need a referral to book physiotherapy. If you’re using specific funding or programs (for example Medicare plans, TAC, WorkSafe, DVA, or NDIS), you may need paperwork from your GP or provider—our team can guide you on what’s required.

What happens in my first physiotherapy appointment?

Your first session typically includes a comprehensive assessment, discussion of your symptoms and goals, and relevant movement testing. From there, we’ll explain what we think is happening and start treatment (which may include hands-on therapy and targeted exercises), plus a plan for what to do between visits.

How many physiotherapy sessions will I need?

It depends on your condition, how long it’s been present, and your goals. Some people feel meaningful improvement within a few visits, while more complex or long-standing issues may require a structured rehab plan over several weeks. We’ll outline a clear plan after your assessment and adjust as you progress.

What treatments do you use in physiotherapy?

Treatment is evidence-based and tailored, and may include exercise therapy, joint mobilisation, therapeutic massage, nerve gliding, education, and progressive rehabilitation to build strength, mobility, and confidence in movement.

Can physiotherapy help after surgery or injury?

Yes. We provide structured rehab for post-operative orthopaedic recovery, accidents, and injury management. The goal is to restore mobility, rebuild strength, reduce pain, and support a safe return to work, sport, and daily activity.

Is physiotherapy suitable for seniors, teens, and active adults?

Yes—physiotherapy is appropriate for all ages. We commonly help seniors, athletes, workers, and adolescents with recovery, pain management, strength building, and improving long-term function.

Which areas do you service and how do I book?

We support patients across Officer, Berwick, Pakenham, and Beaconsfield. You can book online via the Book Appointment button, or call the clinic to find a time that suits you.

Where can I learn more about Your Body Hub?

Head to our About Us page to learn more about Your Body Hub, our approach to evidence-based care, and the practitioners who’ll support your recovery and long-term movement goals.

How do I contact Your Body Hub or book a physiotherapy appointment?

You can book online anytime, or reach out via our Contact page if you’d like help choosing the right service.

Ready to Take the Next Step in Your Recovery?

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Our team is here to help you move better, manage your condition, and work towards lasting improvements in your health. Added:To increase the mobility in your muscles and joints, we target your symptoms at their source.
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Book an Appointment