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Achieve a healthy relationship with food, exercise and your body!

Book an appointment with Stacey our Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), and Accredited Sports Dietitian, with a passion for helping clients nourish and fuel their bodies for overall health, happiness and performance.

Accredited Practising Dietitians (APDs) are university qualified and trained to translate the latest scientific health and nutrition advice into practical advice. The APD credential is the only nutrition credential recognised by Medicare and most private health funds, and can be considered a public guarantee of nutrition and dietetic expertise. APDs assess nutritional needs and use Medical Nutrition Therapy to help people manage their health through food choices.

What to expect during a nutrition appointment; There is no one-size-fits all approach to nutrition. Stacey will work on a personalised nutrition plan with you, which will allow for long term, sustainable nutrition habits to be achieved. During an appointment Stacey will deliver the most recent and evidence-based nutrition advice and work with you to feel educated and build skills and awareness around food & nutrition.

Stacey promotes a Non-Diet Approach to health and nutrition, with a focus on helping clients achieve a healthy relationship with food, movement & their body. This includes assisting clients to learn what foods to eat, appropriate portions which adequately nourish & satisfy, and how to plan for meals.

For more information please call our friendly team on 8578 6544 or visit www.healthycore.com.au
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Nutrition Services at Your Body Hub include:

  • Gastrointestinal Health: IBS, Constipation, Diarrhoea, Reflux, Diverticulitis, Coeliac Disease
  • Food Intolerances: Low FODMAP Diet, Food Chemical Intolerance, diagnosed food allergies
  • Diabetes: Pre-diabetes, Type 2, Gestational Diabetes
  • Heart Health: High Cholesterol, High Blood Pressure
  • Sports Nutrition: Increasing muscle mass, nutrition for performance, high energy needs, supplements & food fortification, hydration strategies, nutrition for training & events
  • Mental Health: Depression, Anxiety
  • Bone & Joint Health: Osteoporosis, Arthritis, Gout
  • Women's Health: Pregnancy & Fertility, Polycystic Ovarian Syndrome, Menopause
  • General Health & Wellbeing: Meal Planning, Portions, Cooking, Shopping, Eating Out, Vegetarian & Vegan, High Energy High Protein diets
  • Body Image & Chronic Dieting: Intuitive Eating Skills, Health at Every Size®

Book your appointment with our fully accredited Dietician

The Hub is open 7 days a week, and after normal business hours from Monday to Friday. If you’re unsure about whether or not you need to consult a Dietitian, please leave an inquiry or ring the clinic and ask one of our members of staff.

Our clinic is located in Officer, which is near Pakenham and Berwick within the South Eastern Suburbs. Drop-in and speak with one of our staff members, or book an appointment online or over the phone.

Cereal with Fruit

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We take pride in getting to know each client and develop a customised treatment plan to achieve your health goals.

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(03) 8578 6544